Healthy Girls Fitness Canada
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                                          NEW!  Healthy Girl Remote Training Program

                                          We are excited to announce that as of January 2012, Healthy Girls Fitness will be offering a Remote Training Program for our distant and international clients.  The Remote Training program includes a one-time consultation and fitness assessment conducted either via phone or Skype to assess fitness and wellness needs.  One customized 4 week workout program and one  4 week Meal Guide.  The program also includes four 30-minute coaching calls with Master Healthy Girl Trainer Michelle Armstrong, and unlimited email support for the duration of the program with your Trainer. 

                                          For information and pricing about this new program, please call 289.981.8895 or send us an email. 
                                          healthy girls fitness; personal training, women's fitness, wellness coaching, health retreats, life coaching, fitness classes, exercise, kickboxing, weight management, weight-loss, interval training, nutrition, bootcamps, private training studio, mind-body, yoga, trx suspension training, kettlebell workouts, michelle armstrong, women's health, oakville, burlington, ontario, group fitness